Twelve weeks of videos (all different) designed by a FA Level 3 (UEFA B) Coach to build your football skills and fitness – whilst confined inside your house at this time of the coronavirus.
Progress through these videos in the sequence that has been designed – they intentionally get harder as your fitness and skills develop.
The intention was to charge £60 for this 12 week course (£1 per video), however, at this time, we feel it is right to make all available for free.
If you would like to make a donation, that would be much appreciated – please click here. Thank you.
SportingNetwork / Stuart Walkinshaw (We / Us) strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You are encouraged to consult with your doctor with regard to this information / before any new physical activity programme.
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